Zeynep Seda Uslu is a Mindfulness Coach and a Mindfulness Instructor.

In addition to her individual sessions, she gives mindfulness trainings to groups or teams.

As an accredited Yoga and Meditation Instructor, she gives importance to mind-body integrity.

About

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Services

MINDFULNESS COACHING

MINDFULNESS IN SPORTS

MINDFULNESS
AND COMPASSION

MINDFULNESS FOR TEENAGERS

Youtube Videoları

YOGA & MEDITATION

The gentle flows that we embed the concept of mindfulness into the yoga movement practice...

Opportunity to do mindfulness meditation practices that support our mind-body connection...

Little touches to the nervous system with breathing exercises...

Body awareness, breath awareness, gratitude, movement, self-compassion, self-care and many practices we need...

Review

Maret Grothues

Cansu Aydınoğulları

Maret Grothues

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İşbirlikleri

Contact Me

If you share your questions about mindfulness coaching sessions and mindfulness programs by filling out the form on the side, you will be contacted as soon as possible.

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